Pregnenolone
Pregnenolone
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Pregnenolone

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Pregnenolone is a hormone that is synthesized from cholesterol and acts as a precursor to DHEA, cortisol and progesterone. In addition to helping maintain hormone balance, pregnenolone also helps the body better respond to every day stress.

Studies show that pregnenolone helps promote sleep quality and memory which is why a decline in this hormone can leave cells susceptible to overstimulation which can have negative effects on cognition and stress. Pregnenolone also has anti-aging properties which is why it is recommended for supplementation with age as natural supply in the body declines.